Snack on the go with these Japanese tuna rice balls

Perfect for a quick snack on the go or for your bento lunch box, these Japanese tuna rice balls will fill a hungry tummy! It’s a simple but delicious rice ball that is packed with protein, iodine, iron, calcium, vitamins and minerals. Ready in just 15-20 mins, it’s a fast meal that your children will love.
This is a great recipe to make together with your children. They get hands-on and roll the rice balls with you. Maybe having a little taste along the way! If you have any leftovers, these rice balls will keep really well in an airtight container in the fridge for a couple of days.
Japanese Tuna Rice Balls – Serves 6

Ingredients
- 2 cups short-grain white rice
- 2 ½ cups water
- 2 tablespoons rice vinegar
- 1 teaspoon sugar
- 1 carrot, small dice
- 1 zucchini, small dice
- 200g canned tuna in spring water, strain the water
- ¼ cup mayonnaise
- ½ teaspoon salt
- 5 pieces seaweed nori, finely chopped
- 2 tablespoons sesame seeds, toasted
Method
- Rinse the rice with tap water, and gently wash it with your hands 3 times. Cook it in the rice cooker or in the pot if you prefer.
- Meanwhile, blanch carrot and zucchini in boiling water for 2 mins, this makes them easier to cut into small diced pieces. Chop the seaweed nori. Set them aside
- Transfer rice into a bowl straight away after it is cooked, add vinegar and sugar in and mix well.
- Add tuna, mayonnaise, salt, carrot, zucchini, chopped seaweed nori and sesame seed into the bowl (keep a small amount of seaweed nori and sesame seed for garnish), mix them together
- Roll into golf-sized ball shapes with your hand.
- Sprinkle your leftover seaweed nori and sesame seed on top of each rice ball and enjoy!
We hope this quick and easy recipe becomes a lunch or snack time staple in your house! If you’d like to find out more information about our service, you can book a tour or send us a message.

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